Products of the Month

For my monthly round-up of products I am loving, I have 2 to share with you today.  Here they are...

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Red Lentil Pasta

Why I love it:

Red Lentil Pasta is a great alternative to regular, wheat-based pasta.  It is gluten free, the only ingredient is lentil flour, it's packed full of protein and fiber, and it's delicious! 

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Brazil Nuts

 

Why I love them:

Brazil Nuts pack a serious nutritional punch.  Just a few of these nuts provide your daily dose of selenium - a mineral that is great for thyroid health, among many other health benefits.

Workout of the Week

How to Start Your Day on a Healthy Note

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